Do you want to be lean and sexy?
Do you want to increase your energy?
Do you want to improve your endurance?
Do you want to sleep better at night?
Do you want to change your life?
If not, go ahead and navigate to another website; this one isn’t for you.
If you are ready, keep reading...
Getting physically fit can be a challenge--staying fit can be a struggle. I’ve heard it from many of my new students...they’ve tried other plans, other gyms, boot camps, the latest fads, etc....some work for the short term, most don’t work at all.
I'm here to help you solve your fitness challenges. I don’t offer a “boot camp”...do you really want some muscle-bound jock yelling at you? Really? I offer “classes” and teach you how to change your life. I don’t YELL at you. I encourage; I lead; I demonstrate; I consult; I advise; I motivate; I listen; I understand; I entertain; I challenge; I help you change your life. Don’t believe it? Here’s what my students have to say:
“Bill pushes us more than we think we can go each class and the results are simply amazing. It is incredible to see the same dedicated faces that drag themselves out of bed at ungodly hours to participate in his classes.”
“Ladies who came meekly into his classes on their 1st day and could barely do 1 pushup and now punch out 20.”
“The sense camaraderie and encouragement that we provide each other is priceless. We all share our stories in class about compliments we receive from the results that we worked so hard for.”
“The results that came from the true leadership of Bill who pushes us, encourages us and somehow makes us laugh in the process.
Thank you Bill. You rock!”
“Bill is an amazing instructor who has that rare combination of technical knowledge, demonstrable skill, and most impressive of all (besides his biceps) are his "people" skills.”
“Bill always learns everyone's first name and knows "who and when" to push (bootcamp voice) or encourage (how are you doing?).”
“Bill always gives 110% in all four classes he teaches every week. He is constantly motivating and encouraging us to work harder than we think we can. And he is always entertaining the class with his jokes and stories. :) Thank you Bill; you're the best!!!”
“A poem for Bill:
You kick my butt,
You make me huff and puff.
You encourage, smile and dance,
And because of you, I can fit into my skinny pants.”
“In the last year I have increasingly come to more of Bill's classes because of the results they've gotten me. I have slimmed down and toned up much to the notice and I must say - maybe a little envy ;) - of friends and family. Dare I say that Bill's encouragement, challenges and, well, dancing and singing, make it worthwhile to get out of bed at the crack of dawn to get myself in shape.”
“There is so much to say about Bill, not only is he a tremendous motivator, trainer and encourager, he has become a trusted friend. He takes the time to personally connect with each participant, learn the needs of each and remember the specifics from week to week.”
“Bill holds people accountable which is one of the reasons his classes are constantly full. We all feel like we have a friend waiting for us at the gym and if we don't show up and participate then we've let our friend down...so we all show up!”
“Bill’s efforts in learning about each of us is sincere and meaningful which motivates us to push ourselves to do more and more. The results are amazing, fun and life changing.”
“I love it that Bill gives of himself daily to help others create a better life.”
“Bill is an amazing man filled with fun, spirit, encouragement, determination, humor and most of all a true desire to help others improve! That's why I call him Superman!!!”
“Bill is GREAAATT!! He makes going to class fun and he always has a smile on his face - even at 4:45 AM!!! What a motivator he is - and... he knows every persons name in class - I mean, how many people memorize each person's name???”
“Bill, thanks for being such a great instructor and putting up with my continuous complaining every day!”
“The first time I took Bill's class, his personalized attention made me so nervous I didn't come back for 2 weeks. Coming from a large chain gym, I wasn't used to this at all. But after 6 months of his classes, I can tell you I really love it. The way he gets in your face and pushes you to work harder makes you feel like he's your own personal trainer, even in a class with 30 other people. If he weren't so fun and dedicated, there's no way i would be getting up at 4am several times a week for his classes.”
“I was pretty much hooked on Bill’s classes after my first class. I had never been a 'group class' person before, but Bill makes it feel like your getting a personalized workout while getting to hang out with your new best friends.”
“After only a month in the class, I not only noticed a difference, but other people did too. Several people were asking me what kind of workouts I was doing and commenting on how great I looked.”
CST-X gives you everything you need to meet your fitness challenges:
- Fitness professionals guiding you toward success
- Education on exercises and proper techniques to make you stronger
- Consultation and meal planning to help you get leaner
- Motivation to help you achieve your goals
- Structure and discipline to bring out the healthy, sexy body inside you!
